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| Recipe of the Day |

Red Cabbage and Apple Slaw |
72 views 3.40 avg rating
5 votes
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Nutritious and healthy recipes are sometimes hard to find. The recipes you see here are all low in fat and will help you in planning more nutritious meals. You'll find a few meal plans here. For help in losing weight, visit 9 Weeks to Weight Loss.
Want to learn to cook? Go to Learn Home Cooking
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Chicken and Broccoli Stir Fry 221 views 2.71 avg rating
14 votes
Quick and Delicious for a quick supper main dish.
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Tuna Steaks with Mango Salsa 192 views 2.71 avg rating
21 votes
Tuna may contain high levels of mercury so it’s best to eat only occasionally. Also choose an organic, wild tuna (not farmed) where possible.
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Roasted Lemon and Cashew Chicken 200 views 2.94 avg rating
18 votes
Chicken and cashews go really nicely together. This dish is really easy to make and tastes wonderful.
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Mediterranean Vegetable and Lentil Salad 223 views 2.83 avg rating
24 votes
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Smothered Swiss Steak
524 views
2.50 avg rating
22 votes
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Lemon Salmon
439 views
2.75 avg rating
16 votes
This salmon recipe is easily adaptable for other types of fish - try mahi mahi, tilapia, trout, tuna steaks - anything you fancy.
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Mixed Bean Stir-Fry
438 views
3.13 avg rating
24 votes
Any type of canned beans can be used, such as lima beans or black-eyed peas. Rinse well and drain before use.
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Grilled Vegetables
429 views
2.63 avg rating
24 votes
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