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| Recipe of the Day |

Honey Mustard Sauce |
130 views 3.50 avg rating
2 votes
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Nutritious and healthy recipes are sometimes hard to find. The recipes you see here are all low in fat and will help you in planning more nutritious meals. You'll find a few meal plans here. For help in losing weight, visit 9 Weeks to Weight Loss.
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Chicken and Broccoli Stir Fry 130 views 2.83 avg rating
6 votes
Quick and Delicious for a quick supper main dish.
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Tuna Steaks with Mango Salsa 104 views 2.00 avg rating
6 votes
Tuna may contain high levels of mercury so it’s best to eat only occasionally. Also choose an organic, wild tuna (not farmed) where possible.
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Roasted Lemon and Cashew Chicken 110 views 2.00 avg rating
4 votes
Chicken and cashews go really nicely together. This dish is really easy to make and tastes wonderful.
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Mediterranean Vegetable and Lentil Salad 116 views 2.40 avg rating
5 votes
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Smothered Swiss Steak
364 views
1.33 avg rating
6 votes
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Lemon Salmon
336 views
1.00 avg rating
3 votes
This salmon recipe is easily adaptable for other types of fish - try mahi mahi, tilapia, trout, tuna steaks - anything you fancy.
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Grilled Vegetables
314 views
2.00 avg rating
4 votes
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Mixed Bean Stir-Fry
303 views
4.00 avg rating
6 votes
Any type of canned beans can be used, such as lima beans or black-eyed peas. Rinse well and drain before use.
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